"If you don’t risk anything, you risk even more" - Erica Jong

"If you don’t risk anything, you risk even more" - Erica Jong

"If you don’t risk anything, you risk even more" - Erica Jong "If you don’t risk anything, you risk even more" - Erica Jong "If you don’t risk anything, you risk even more" - Erica Jong

Qualifications & Experience

I have trained and worked in psychotherapy and counselling for over ten years in which I have had had robust and vigorous training and extensive experience in working with individuals. I hold an MSc in Integrative Psychotherapy from Middlesex University and a Diploma in Psychodynamic Counselling from the Metanoia Institute. I am accredited with the UK Council for Psychotherapy (UKCP) and registered with the BACP (MBACP). In addition to Metanoia I have trained at the Regents College of Psychotherapy and Counselling and advanced training with Cruse Bereavement Care. 

Working with Individuals

I have had diverse training and  experience in various settings over the last ten plus years and these are some of the areas I have worked on with clients:

  • Low mood/depression
  • Anxiety/worry/panic/anger
  • Work stresses and pressures
  • Low self esteem and confidence issues
  • Bereavement and loss
  • Grief
  • Family/relationship/marital issues
  • Trauma and PTSD
  • Addictions
  • Issues around gender/sexuality/identity
  • Sexual abuse
  • Self harm 
  • Eating disorders
  • Chronic illness
  • Bullying